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Offerings

A seat at the table.

Every offering is designed to meet you where you are—with wellness education, thoughtful conversation, and practical, sustainable next steps.

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First conversation

Discovery Call

A short introductory conversation to explore what you are looking for and whether working together may be a fit.

Who it's for
Anyone considering 1:1 support who would like to speak first before committing.
Format
Virtual video call
Duration
TODO_DURATION — details coming soon
Investment
TODO_PRICE — details coming soon

What it may include

  • A relaxed conversation about what you are hoping to explore
  • An overview of how Annie works and what to expect
  • Space for your questions

What you receive

  • A clear sense of whether this feels like a good fit
  • Next-step recommendations if you would like to continue
Book a Discovery Call

Educational wellness support. Not a substitute for medical care.

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Personalized support

1:1 Regenerative Wellness Consulting

Personalized education and supportive guidance shaped around your goals, history, routines, and real life.

Who it's for
People seeking one-on-one wellness education, deeper reflection, and a supportive guide alongside their existing healthcare team.
Format
Virtual sessions (in-person availability may vary)
Duration
TODO_DURATION — details coming soon
Investment
TODO_PRICE — details coming soon

What it may include

  • An initial in-depth conversation about your story and goals
  • Whole-person wellness exploration across food, rhythm, environment, and rest
  • Personalized education and gentle experiments you can carry into daily life

What you receive

  • Written notes and reflections after each session
  • Curated educational resources between sessions
  • Email check-ins as agreed
Explore 1:1 Support

Educational wellness support. Not a substitute for medical care.

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Continued care

Follow-Up Wellness Sessions

For existing clients who want to keep exploring, refine what is working, and gently adjust the course.

Who it's for
Returning clients who have already completed an initial consultation.
Format
Virtual sessions
Duration
TODO_DURATION — details coming soon
Investment
TODO_PRICE — details coming soon
Details coming soon

Educational wellness support. Not a substitute for medical care.

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Deeper work

Multi-Session Wellness Journey

A longer arc of sessions for those who want steady, gradual, whole-person support over the coming months.

Who it's for
People ready for a slower, more sustained exploration of their wellness patterns.
Format
TODO_FORMAT — details coming soon
Duration
TODO_DURATION — details coming soon
Investment
TODO_PRICE — details coming soon
Details coming soon

Educational wellness support. Not a substitute for medical care.

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Learn together

Group Programs & Courses

Guided learning experiences designed to help you understand foundational wellness concepts and build sustainable habits.

Who it's for
People who enjoy learning in community and want a supportive, structured container.
Format
TODO_FORMAT — details coming soon
Duration
TODO_DURATION — details coming soon
Investment
TODO_PRICE — details coming soon
View Programs

Educational wellness support. Not a substitute for medical care.

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Come to the table

Workshops & Community Table Events

Gather around the table to learn, share, ask questions, and reconnect with nourishing practices.

Who it's for
Anyone curious about regenerative wellness and community-based learning.
Format
In-person and virtual events (varies)
Duration
TODO_DURATION — details coming soon
Investment
TODO_PRICE — details coming soon
See Upcoming Events

Educational wellness support. Not a substitute for medical care.

Not sure where to begin?

Start with a conversation.

Annie provides educational wellness support within her professional scope. She does not diagnose disease, prescribe medication, or replace care from a licensed physician, registered dietitian, mental-health professional, or other qualified provider. Clients are encouraged to maintain appropriate medical care and discuss significant dietary, supplement, or lifestyle changes with their healthcare team.

Book a Discovery CallAsk a Question